Online and phone counselling

All feedback is used with permission and is anonymous to protect client privacy and confidentiality

I visited Caroline for several weeks in early 2020. I found Caroline to be very understanding, a good listener who was able to understand both my emotions and thoughts. I believe that I achieved exactly what I was looking for at a time when I was at a low point in my life. Caroline heard me, understood me and give me a way of reflecting on my thoughts and emotions in a positive manner whilst also giving me a direction for me to pursue....a direction which may help improve my mental health in future times. I am a man in my early 40s and sometimes it can be difficult for anyone to seek help, maybe even more if you are a man, in your hour of need. However, I took this step and luckily came across Caroline. I would highly recommend Caroline to anyone who is in need of counselling sessions (check her website for details on the type of counselling Caroline provides). Good luck to anyone who is reading this in your search for help!

(via google reviews)

Don't know how life would of turned out if I hadn't gone to Caroline in Dec '18. Would highly recommend Caroline. For those of you playing with the idea, book in! Caroline is patient, friendly, non judgemental and most of all so kind and wise. One of the best decisions I ever made

(via google reviews)

I’ve had a few testing times and managed to get through ok and without letting things escalate so I feel like, for now, I’m ok. The work we have done has had a huge impact and I really can’t thank you enough.

Just want to say thank you very much for helping change my life for the better. Before talking to you I felt fuzzy all the time but you really have helped straighten my life out and make everything more clear. I will miss the support you have given me but feel strong enough now because of you… thank you once again for changing my life. I will be forever grateful..

Caroline is a calm and empathetic practitioner who offers a safe and relaxing environment in which you can discuss your problems. Being able to feel that you can talk comfortably and openly about your problems is a huge step on the road to mental health recovery and Caroline is able to successfully support you in this process. In addition, Caroline has equipped me with some useful and practical tools that I can rely on when I am feeling anxious. Therefore, if you are considering counselling I highly recommend that you contact Caroline as you will not be disappointed.

I decided to see Caroline last Autumn after a very difficult few months, in fact years to be honest. I must admit I was initially sceptical, and a little apprehensive to what would indeed take place. I needn’t of worried as after the first consultation the feeling of getting things off my chest was enormous. I really didn’t have anyone in my life since my Mother’s death I could open up to in this context, and I know they certainly wouldn’t have ‘got me’! It eventually became apparent that not just recent events, but indeed traumatic episodes going back many years were coming back into my thoughts which needed addressing too. I really benefitted from my sessions with Caroline. You can really tell she is listening to you, but she will never judge you. Her suggestions & help really made me look at things differently. The road is never straight or level all of the time, but I now believe I have the tools at my disposal to use to be able to deal with difficult situations which may arise throughout my life. I believe I’m more ‘me’ again! If you’re reading this & you’re not sure, please give her a call. I can fully recommend Caroline. Again Caroline, big thank you.

Thanks for all your support, you’ve been a real help to me, it’s so good to feel better about myself and everything else life deals me.

Caroline was recommended to me for cognitive therapy. She has been a light at the end of a very long tunnel. I have gained strength and tools for life. I would highly recommend counselling with Caroline. Thank you so much.

The hardest part of my journey to becoming a happier person was to find someone to talk to that I could trust and would never judge me. Despite having lots of friends and family that were very caring I needed someone that I could express how I truly felt without having to pretend that I was ‘fine’! Caroline has helped me more than I believed was possible. I can’t thank her enough for how she has supported me through the hardest events in my life. The best thing I ever did was pick up the phone and give her a call.

I have suffered from depression almost all my adult life. I have seen lots of counsellors over the years and I can say with total honesty that Caroline is the most beneficial one I have ever met. A few years ago I thought my world was coming to an end. I genuinely fell into a pit of despair. I was referred to Caroline through occupational health. My life has never been better.

I met Caroline at a time when I needed somebody who could listen to me with respect, challenge my perceptions with sensitivity and support my emotional needs with care and consideration. I am so glad that I did! Without Caroline’s care, I am certain that I would have suffered more severe, prolonged emotional distress. I move forward equipped with a range of techniques that enable me to deal with situations that I find stressful. Thank you, Caroline.

Caroline made me feel that my well being mattered, but more importantly gave me a space where it felt safe to open up. I am a better person for having met her.

To begin with, I was very sceptical about whether counselling would work to combat my anxiety. However, after the first session, I was sure that this was definitely the way forward, and I would recommend to anyone who is having doubts to give it a try. After a few sessions, you will realise how helpful the techniques you learn can be, and it has been a fantastic way of helping myself to concentrate on becoming ‘me’ again.