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Crisis support services

If you’re feeling at a point of crisis, or even if you’re not and you’d like some extra support, please use one of more of the links below to find a safe space to share how you’re feeling

Samaritans

call 116 123

Call NHS 111 to contact your local mental health team

Papyrus

Hopeline and other support for children and young people (under 35) and concerned others

24/7: 0800 0684141

Switchboard national LGBTQIA+ support line

10am - 10pm: 0800 0119 100

CALL Mental Health Helpline for Wales

24/7: 0800 132 737 or text help to 81066

In an emergency, for immediate support, call 999 or go to A&E

Create your personal safety plan